The Root Mantra is the foundation of the Living Ohm Library.

This mantra is gentle yet powerful, calming the nervous system, releasing surface stress, and attuning the body to living sound frequencies. Rooted in ancient Vedic seed sounds and curated with light encoded vibrational frequencies. The Root Mantra steadies and aligns your whole system.

👉 Start here — whether you are brand new or already have a mantra practice.

This 2-part mantra sequence introduces the nervous system to living sound frequencies, and lays the foundation for all other practices. Designed to relax the nervous system and release stress, creating a healing pathway for activating the body's natural intelligence.

✨ This is always Step One for beginners and experienced meditators alike. Once established in the nervous system, this mantra sequence can be built upon and amplified with Advanced Sequences and Root Expansion Sets.

The Root Mantra

$45.00

The Root Mantra and Learn Mantra Meditation will be available SPRING 2026... stay tuned!!!
The Root Mantra is the foundation of the Living Ohm mantra practice.
This offering is designed for those who already know and practice the Vedic mantra meditation technique.

You will receive the Root Mantra along with clear written instructions and a companion Meditation Map to support your daily practice. The mantra is used through effortless, silent repetition, allowing the nervous system to settle and the mind to rest into coherence.

This offering is ideal if you already have an established mantra practice and are looking to refresh, deepen, or renew your meditation with a new, resonant frequency. Think of it as a reset — a way to bring ease, vitality, and clarity back into your practice.

Please note: This product does not teach the mantra meditation technique.

If you are new to mantra meditation, returning after time away, or would like a full understanding of how to practice, please begin with Learn the Technique, which includes a 45-minute audio lesson and everything you need to establish a confident, lifelong practice.

For those who already practice, the Root Mantra may be used immediately as part of your existing routine.

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sound as medicine

The Root Mantra

COMING SOON

WHAT'S INCLUDED

THE ROOT